Food · Recipes

Cauliflower Coconut Curry Soup

Full of healthy fats, this soup is perfect for a Keto diet. It can also be easily adjusted for vegans or meat eaters. Just cook the soup as the recipe directs for vegans. If you are a meat eater, add whatever you like such as chicken or fish. I like the soup with chunks of… Continue reading Cauliflower Coconut Curry Soup

Food · Recipes

Vegan Root Beer Baked Beans

Baked beans are super easy, hearty and filling. Perfect for lunch or dinner, these beans are great as the main event, but also wonderful as a side dish. The added plus is that you can put them in your boxed lunch and simply microwave the beans to re-heat. Or you can put them in a… Continue reading Vegan Root Beer Baked Beans

Food

A Cool Chart for Egg Substitutes in Cooking and Baking

I am new to the vegan scene, and really new to cooking my own food so becoming vegan can be a little confusing for me. I thought that it would be the simplest thing in the world. Just eat veggies and throw in some protein powder shakes, right? Well, if you do any kind of… Continue reading A Cool Chart for Egg Substitutes in Cooking and Baking

Food · Recipes

Stir Fried Brussels Sprouts with Tofu and Edamame Noodles

I recently bought a huge bag of Brussels sprouts and made soup with half of them. I LOVE Brussels sprouts when quartered and cooked in soup. Since the sprouts taste a little like cabbage to me, I wondered if I could use up the rest of the bag in a stir fry. I also had… Continue reading Stir Fried Brussels Sprouts with Tofu and Edamame Noodles

Food · Recipes

Fried Shiitake Mushrooms with Onions, Potatoes and Turnips

Let me start this post with, "I HATE mushrooms!" so, you may ask, why cook some? Well, it all started with a post from the Crunchy Radish about shiitake mushrooms and how they taste just like bacon when fried. Really? Because I love the taste of bacon, but I no longer love the idea of… Continue reading Fried Shiitake Mushrooms with Onions, Potatoes and Turnips

Recipes

Harira: Moroccan Chickpea Stew with Lentils and Rice

It's cold and snowy this weekend, so I really feel like cooking yummy comfort food. What better meal than a hot, hearty stew? This vegan stew is great when served with your favorite flat bread or crackers. Moroccan flavors are hot and spicy! So, if you don't like your food to be too hot, just… Continue reading Harira: Moroccan Chickpea Stew with Lentils and Rice

Fitness · Food

Replacements for dairy, egg, fats, sugar, gelatin…the list goes on

Since I am still learning about cooking with plant based foods I have been noodling around on the web looking for information. I just discovered this looooong list of replacements from Vim Life. It's really useful and contains so much information that I'm excited to pass it along to you. For instance, I never thought… Continue reading Replacements for dairy, egg, fats, sugar, gelatin…the list goes on

Food · Recipes

How to Make Split Pea Soup

I'll say it right up front. A lot of people, including my husband, say that they don't like split pea soup. BUT they've never even tasted it! Les won't taste it because it looks mushy and kind of, well, a pea-soup green. Plus, he hates canned peas. Well so do I! I'm telling you, split… Continue reading How to Make Split Pea Soup