Full of healthy fats, this soup is perfect for a Keto diet. It can also be easily adjusted for vegans or meat eaters. Just cook the soup as the recipe directs for vegans. If you are a meat eater, add whatever you like such as chicken or fish. I like the soup with chunks of… Continue reading Cauliflower Coconut Curry Soup
You may recall my post about a caramel sauce using Keto friendly "brown sugar". Well, the taste of that sauce brought back such fond memories of penuche that I knew I had to make some for the holiday festivities. When I was a kid, I used to spend part of my lunch money to buy… Continue reading Easy Keto Penuche
Low carb, Keto cornbread muffins using cornbread extract. Really tastes like corn bread!
How to make an easy, Keto friendly cheese broccoli soup
An easy low carb, Keto recipe for loaded cauliflower. What a lovely stand-in for loaded baked potatoes!
Making Keto friendly bagels is easier than you may think.