Food

How to Roast Root Vegetables

Fall and winter are the perfect time to roast root vegetables. Not only are they plentiful, but the weather has turned a bit cooler or downright cold as the case may be. Unlike summer, autumn is a great time to have the oven on for about an hour or so. That's all it takes to… Continue reading How to Roast Root Vegetables

Food · Recipes

Easy but Delicious Lunch with Roasted Vegetables

I'm in the middle of cooking for the week again. My crock pot chicken is almost done so I'll have that for lunch. I've already made the rice/ quinoa medley, so I'll move on to roasted vegetables next. Roasted root veggies are so easy to make and I can eat those all week as well.… Continue reading Easy but Delicious Lunch with Roasted Vegetables

Food

Simple Spicy Coconut Sauce

The mouth-watering aromas of spicy cooking from foreign lands....yum....is there anything better? My simple coconut sauce is a blend of tastes from around the world. With this recipe, you are making a kind of Thai sauce with the coconut milk, lemon and hot pepper flakes. There is also an Indian/Moroccan  influence with the turmeric and… Continue reading Simple Spicy Coconut Sauce

Food

Prepping for Eight Easy and Healthy No-bake Tart Fillings

All of these variations on tart fillings are no bake. The bit of baking that you may want to do is for the tart shells themselves. They only take about fifteen minutes prep and fifteen minutes to bake. Not so bad, right? Of course you can use purchased shells, but these are nutty and filled… Continue reading Prepping for Eight Easy and Healthy No-bake Tart Fillings

Food

Healthy, Delicious, Gluten Free and Almost Sugar free Mini Tart Cups

Just in time for your holiday baking - Try my gluten free, graham cracker mini tart crusts. I made them so that I could make fabulous but still healthy mini tarts to take to work for a holiday pot luck. Of course they had to be healthy, but not taste "healthy and gluten free" if… Continue reading Healthy, Delicious, Gluten Free and Almost Sugar free Mini Tart Cups

Food

AWESOME Recipe with Edamame Spaghetti noodles

My newest favorite food is Organic Edamame Spaghetti. It is made with only edamame (green soybeans) and water. Clean, right? No weird stuff added that I cannot even pronounce. One serving of these noodles contain 11 grams of fiber, 21 grams of carbs and a whopping 24 grams of protein per serving. Plus, they are… Continue reading AWESOME Recipe with Edamame Spaghetti noodles