Food

Gluten Free Alfredo Sauce with Edamame and Mung Bean Pasta

I have a feeling that many people are buying jarred Alfredo sauce because they don't know how quick and easy it is to make their own gluten-free sauce. Also, when you make your own version, you have better control over calories and a lot of control over ingredients. I learned to make Alfredo sauce from… Continue reading Gluten Free Alfredo Sauce with Edamame and Mung Bean Pasta

Food

How to Roast Root Vegetables

Fall and winter are the perfect time to roast root vegetables. Not only are they plentiful, but the weather has turned a bit cooler or downright cold as the case may be. Unlike summer, autumn is a great time to have the oven on for about an hour or so. That's all it takes to… Continue reading How to Roast Root Vegetables

Food · Recipes

Easy but Delicious Lunch with Roasted Vegetables

I'm in the middle of cooking for the week again. My crock pot chicken is almost done so I'll have that for lunch. I've already made the rice/ quinoa medley, so I'll move on to roasted vegetables next. Roasted root veggies are so easy to make and I can eat those all week as well.… Continue reading Easy but Delicious Lunch with Roasted Vegetables

Food

Healthy Homemade Soup That Your Mom would be Proud to Call Her Own

The weather has cooled off a bit, dried leaves are rustling down the sidewalks and the light has taken on a golden, ethereal glow. Now that fall is finally here, it is time for homemade soup! One of my all-time favorite memories of childhood was coming home from school on a cold fall or winter… Continue reading Healthy Homemade Soup That Your Mom would be Proud to Call Her Own