Food · Recipes

Sugar Free Vanilla Mug Cake

Microwaved mug cakes? I never thought that they sounded very good, but maybe it was time for a try. I needed a little cake so that I could demonstrate how great the Chayote “apple pie filling” was when spooned over cake. Well, guess what? The super easy mug cakes are awesome! The texture is kind of like a cross between a coffee cake and a sponge cake. And the taste is whatever you make it. In this case, I made a vanilla flavored cake.

Sugar free vanilla mug cake topped with Chayote "faked apple pie filling".
Sugar free vanilla mug cake topped with Chayote “faked apple pie filling”.

Sugar Free Vanilla Mug Cake

  • Servings: 1
  • Difficulty: easy
  • Print


INGREDIENTS
2 tbsp heavy whipping cream
2 tbsp coconut flower
1 tsp liquid Stevia or sweetener of your choice
1/4 tsp baking powder
1/4 tsp pure vanilla extract
1 egg, beaten
cooking spray to coat the inside of the mug or ramekin (I used coconut oil spray)

DIRECTIONS
1. Into a small bowl, stir all ingredients to combine.
2. Pour into a greased mug cup or ramekin.
3. Microwave for 90 seconds. Let cool before you tip the cake out of the cup or ramekin.

Keto trifle made with sugar free "apple pie" filling made of chayote squash
Or you can tear the mug cake into pieces and use it to make a layered individual trifle. This one is layered with whipped cream and Faked “apple pie” filling made with chayote squash.

Happy Holiday Baking!

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