Gluten-Free Black Bean Brownies

Thanks goes to Nandini of Goa for this fascinating recipe. To cut out the processed cane sugar and oil try it with the avocado and date replacements as she suggests. Delicious!

GoanImports.com

This recipe appealed for 2 reasons. Firstly Goan’s use beans to make sweets/desserts like Doce de Grao (Gluten-free Coconut Bars), Gorchem ( Moong Dal Pudding with coconut milk),Atoll (Rice and split pea pudding)and secondly I try to eat gluten-free often. I had to try this recipe 3 times till I got it right (according to my oh so humble opinion 🙂 ) and along the way I came up with a cupcakes recipe. My kids enjoyed these brownie as long as they did not know they were made with black beans but after overhearing my conversation with a friend they just decided it was not to cool to eat black bean brownie no more.

black-bean-brownies-vegan-no-sugar-skinny-chew-doterra-gluten-free-recipes

My recipe is made with reduced sugar. Here are a few variations you can make.

Replace the oil with 1 ripe avocado

Sugar with 10-15 medjool dates.

Make it vegan by replacing the…

View original post 157 more words

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